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Were you one of the members who observed many girls playing in the snow with UGG boots for women, but endured the desire of wearing a pair of such shoes last year? In the winter of 2012, you don’t have to continue envying others,5819 Ugg Classic Cardy Grey Boots, warm and comfortable UGG for both boys and girls with the brand new styles are available now.Classic leisure style becomes the highlight of men's cheap UGG boots series once again. The design of Ebbets series deeply rooted from waterproof duck boots. Innovative design styles of multi-functional outdoor work boots meet various kinds of needs of wonderful outdoor leisure life. Cobbled Shoe Collection shows prominent and exquisite shoemaking workmanship whose inspiration comes from the classical UGG boots, and it is quite comfortable to wear. The style of sneakers made by Ultra Sneaker Collection couples the features of professional as athletes with casual as wind. Besides, Cascade series strongly regression with the abundant colors as well as perfect performance under the bad weather like 20 centigrades below zero. Cheap UGG boots undoubtedly surpass the classic.2012 UGG boots for women of autumn and winter series collects the high-end and avant-garde fashionable design elements which integrate original design concept with the distinctive styles and multiple materials. A variety of novel designs cater to the requirements of all kinds of women. The latest men's UGG boots series contains two essential elements which are called grace and warm. Paying close attention to the details and European clipping style make it unique, besides, similar ancient modeling design plus durable performance are very suitable for varied winter.
Thursday, December 6, 2012
Wednesday, December 5, 2012
I will tell you this
Base Articles
One optimistic point In regards to the FillerUpClub is usually that you can break even with just two personalized referrals. Persons are much more likely to stick close to if they'll a minimum of break even.
The Club just requirements your receipts on the end of your thirty day period and you will get your rebates from the mail. The Filler Up Club demands you grow to be a fellow member if you want those people rebate checks for $10 a month. A tiny to pay to save lots of a bunch of money.
The Golf club also has a company opportunity connected to it in addition. Once you be a part of The Filler Up Team at $ten a month and refer other people you get a percentage. The initial 10 individuals you introduce For the Filler Up Clb you receive $five each particular person for each thirty day period! After that,5819 Ugg Classic Cardy Grey Boots, The Filler Up Club pays you $one for every individual five amounts deep. When your downline is absolutely complete, The Filler Up Clb will be spending you more than $a hundred,000 a calendar month, not poor in case you request me!
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One optimistic point In regards to the FillerUpClub is usually that you can break even with just two personalized referrals. Persons are much more likely to stick close to if they'll a minimum of break even.
The Club just requirements your receipts on the end of your thirty day period and you will get your rebates from the mail. The Filler Up Club demands you grow to be a fellow member if you want those people rebate checks for $10 a month. A tiny to pay to save lots of a bunch of money.
The Golf club also has a company opportunity connected to it in addition. Once you be a part of The Filler Up Team at $ten a month and refer other people you get a percentage. The initial 10 individuals you introduce For the Filler Up Clb you receive $five each particular person for each thirty day period! After that,5819 Ugg Classic Cardy Grey Boots, The Filler Up Club pays you $one for every individual five amounts deep. When your downline is absolutely complete, The Filler Up Clb will be spending you more than $a hundred,000 a calendar month, not poor in case you request me!
I will tell you this, since I joined the Membership I've got signed up several people, and they have carried out precisely the same. No other business is performing what The Filler Up Membership is undertaking, and absolutely everyone desires fuel for his or her automobile. The market place is substantial (right away this really is only with the Usa and Canada) for this possibility. You will find 867 million gallons of gasoline sold every day time, do you see the likely on this possibility The Filler Up Clb has introduced? Absolutely everyone you inform of this will likely be all around it.
Tuesday, December 4, 2012
step back from the mind and see yourself as the creator of your experience
9 Conditions of Fear
Two months ago I published 10 ways you let fear get a hold of you. I continue this exploration with 9 Conditions of Fear.
As a Life Coach, my intention is to demonstrate the conditions that make fear more favorable. In phase III of the Inspired Action Coaching process my coaches and I work with people to shift the conditions of life to support happiness and success.
Consider this idea, "Your environment dictates who you are!" Most people have allowed the conditions of their life to set themselves up. Rather than being deliberate, they are accidental. This list helps you to see 9 more negative conditions that can be turned into positive conditions with the proper discipline and structure.
Bottom Line: When fear gets a hold of you, life stops working effectively. Fear makes everything worse. Here are 9 more ways that fear grabs a hold of you and why you should do the opposite.
1. Lack of exercise. When you exercise, you fill your body full of happy chemicals. When you don't, you run low on endorphins (one of the three happy chemicals). People who don't exercise are more susceptible to fear.
2,5819 Ugg Classic Cardy Grey Boots. Not connected to your vision. If you aren't clear about your vision, you will be pulled into other people's visions. This means you will be haunted with an "I'm not there yet" feeling which is really a fear that you aren't living your true purpose or that your life is being wasted.
3. Being in an uninspired state. When you are not inspired, you are most likely present to the mundane in your life or worse, what isn't working. Stay in either one of these states long enough and The Drunk Monkey will start to chant "You aren't good enough! Your life is meaningless!" This, of course, is just fear.
4. Resisting being blocked. There will be times when you are blocked and not moving forward. These are natural times of rest and reconsideration. If you panic and resist this state you will be gripped by fear.
5. Not being conscious. If you are not aware of The Drunk Monkey (your mind) and all of it's crazy imaginings, then you will naturally get pulled into your thoughts. All thoughts have some fear at its source. Not being conscious of your thoughts leads to being gripped by fear.
6. Being on autopilot. Closely related to not being conscious but with a twist. When you go on autopilot it is often a form of resignation, "Why bother?" You get it, right? That's just fear of taking new action.
7. Enter into the realm of mind. When you listen to your mind, The Drunk Monkey, you are listening to a machine that uses fear as a tool for action. Your minds job is to recognize potential danger and avoid it. Listening to The Drunk Monkey is like watching the news. The news focuses your attention on what's wrong to keep you a breast of what might be wrong in the world. Only problem is, most of it does not have any thing to do with you. Pay close attention to the mind and you will find the same thing.
8. Being the victim of my circumstances versus the creator of my experience. Not everything is under your control. You are not the ruler of the universe. But you are in charge of your reactions. If you allow The Drunk Monkey to control your reactions, then you will be afraid. When something unwanted happens, and it will, step back from the mind and see yourself as the creator of your experience, the controller of your response. This will bring peace.
9. Not listening to or reading my mentors. It's amazing how positive your feelings can get by just reading a few words or listening to a mentor's voice.
Full Article Resourse: matthewferry.com/blog/
Two months ago I published 10 ways you let fear get a hold of you. I continue this exploration with 9 Conditions of Fear.
As a Life Coach, my intention is to demonstrate the conditions that make fear more favorable. In phase III of the Inspired Action Coaching process my coaches and I work with people to shift the conditions of life to support happiness and success.
Consider this idea, "Your environment dictates who you are!" Most people have allowed the conditions of their life to set themselves up. Rather than being deliberate, they are accidental. This list helps you to see 9 more negative conditions that can be turned into positive conditions with the proper discipline and structure.
Bottom Line: When fear gets a hold of you, life stops working effectively. Fear makes everything worse. Here are 9 more ways that fear grabs a hold of you and why you should do the opposite.
1. Lack of exercise. When you exercise, you fill your body full of happy chemicals. When you don't, you run low on endorphins (one of the three happy chemicals). People who don't exercise are more susceptible to fear.
2,5819 Ugg Classic Cardy Grey Boots. Not connected to your vision. If you aren't clear about your vision, you will be pulled into other people's visions. This means you will be haunted with an "I'm not there yet" feeling which is really a fear that you aren't living your true purpose or that your life is being wasted.
3. Being in an uninspired state. When you are not inspired, you are most likely present to the mundane in your life or worse, what isn't working. Stay in either one of these states long enough and The Drunk Monkey will start to chant "You aren't good enough! Your life is meaningless!" This, of course, is just fear.
4. Resisting being blocked. There will be times when you are blocked and not moving forward. These are natural times of rest and reconsideration. If you panic and resist this state you will be gripped by fear.
5. Not being conscious. If you are not aware of The Drunk Monkey (your mind) and all of it's crazy imaginings, then you will naturally get pulled into your thoughts. All thoughts have some fear at its source. Not being conscious of your thoughts leads to being gripped by fear.
6. Being on autopilot. Closely related to not being conscious but with a twist. When you go on autopilot it is often a form of resignation, "Why bother?" You get it, right? That's just fear of taking new action.
7. Enter into the realm of mind. When you listen to your mind, The Drunk Monkey, you are listening to a machine that uses fear as a tool for action. Your minds job is to recognize potential danger and avoid it. Listening to The Drunk Monkey is like watching the news. The news focuses your attention on what's wrong to keep you a breast of what might be wrong in the world. Only problem is, most of it does not have any thing to do with you. Pay close attention to the mind and you will find the same thing.
8. Being the victim of my circumstances versus the creator of my experience. Not everything is under your control. You are not the ruler of the universe. But you are in charge of your reactions. If you allow The Drunk Monkey to control your reactions, then you will be afraid. When something unwanted happens, and it will, step back from the mind and see yourself as the creator of your experience, the controller of your response. This will bring peace.
9. Not listening to or reading my mentors. It's amazing how positive your feelings can get by just reading a few words or listening to a mentor's voice.
Full Article Resourse: matthewferry.com/blog/
Monday, December 3, 2012
Article Marketing
Crystal Jennings
LocationUnited States
Crystal Jennings's Articles Articles 1 - 20 of 36
Nov 22, 2009
Are you not happy with the body that you have now and you want to get a toner body? Though, you do not want to go the gym and do all the lifting...Category:
Nov 12,5819 Ugg Classic Cardy Grey Boots, 2009
Today, there are many ways on how we show our faith to God. Like going to the church, wearing the rosary or singing Christian music songs of...Category:
Nov 9, 2009
The Wii console has captured a lot of fans and growing until now. Though, not all of us are able to afford this kind of luxury. We all want to...Category:
Nov 6, 2009
Ever since the Wii game console was introduced, there has been non-stop creation of Wii games every year and every year it gets even better. The...Category:
Nov 2, 2009
Saw, the video game, qualifies as one of the most interesting video games inspired by a Hollywood series. Saw, brought to you by Konami and Zombie,...Category:
Nov 1, 2009
Saw Xbox 360 horror game properly puts together Hollywood effects and video game horror. Published by Konami and created by Zombie, Saw Xbox 360...Category:
Nov 1, 2009
Are you a hardcore Metallica fan?Have you missed their absence for so many years? The here is a game for you that will truly revive good, old...Category:
Oct 30, 2009
The setting of Operation Flashpoint: Dragon Rising is futuristic. Its perspective is based on a tactical squad shooter. Operation Flashpoint:...Category:
Oct 30, 2009
If you are interested to mix Hollywood and video game excitement, you should try playing Saw, the video game. One of the action horror games by...Category:
Oct 29,Muscle Building, 2009
In the video game called A Boy and His Blob, you will play the role of an ordinary boy who was led to an extraordinary journey with an...Category:
Oct 28, 2009
Mario and Sonic at the Olympic Games was a real hit when it was released at November 2007. This game included several cartoon characters that we,Base Articles...Category:
Oct 24, 2009
Elements of Civil War and Secret War are incorporated in Marvel: Ultimate Alliance 2. You will be reunited with your beloved comic heroes from...Category:
Oct 24, 2009
Little King's Story Wii game was developed by Town Factory and Cing. Marvelous Entertainment published the game internationally, and it was then...Category:
Oct 23, 2009
Brutal Legend brings you back to the era when fast guitar riffs and hard living dominated the world of music. It also gives praise to an ancient...Category:
Oct 22, 2009
Marvel: Ultimate Alliance 2 incorporates elements of Civil War and Secret War. All the comic heroes of Marvel that you adore would still be there...Category:
Oct 21, 2009
Inspired by contemporary motorsports, Need for Speed: Shift guarantees a real and authentic driving experience. Created by fellow racers, Need for...Category:
Oct 20, 2009
The fans of the famous basketball series would surely be all smiles upon the launch of NBA 2K10. Its breathtaking dunks and acrobatic layups are a...Category:
Oct 19, 2009
Aside from its glittering presentation, several other improvements have been incorporated in Fifa Soccer 10. Their 360-degree player control is...Category:
Oct 10, 2009
Halo 3: ODST is one of the newest and most talked-about Xbox 360 games that are now hitting the market. Halo 3: ODST was published by Microsoft and...Category:
Oct 5, 2009
The past few years, more and more video games and video game consoles were developed and sold to the public. A lot of people are into video games...Category:
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LocationUnited States
Crystal Jennings's Articles Articles 1 - 20 of 36
Nov 22, 2009
Are you not happy with the body that you have now and you want to get a toner body? Though, you do not want to go the gym and do all the lifting...Category:
Nov 12,5819 Ugg Classic Cardy Grey Boots, 2009
Today, there are many ways on how we show our faith to God. Like going to the church, wearing the rosary or singing Christian music songs of...Category:
Nov 9, 2009
The Wii console has captured a lot of fans and growing until now. Though, not all of us are able to afford this kind of luxury. We all want to...Category:
Nov 6, 2009
Ever since the Wii game console was introduced, there has been non-stop creation of Wii games every year and every year it gets even better. The...Category:
Nov 2, 2009
Saw, the video game, qualifies as one of the most interesting video games inspired by a Hollywood series. Saw, brought to you by Konami and Zombie,...Category:
Nov 1, 2009
Saw Xbox 360 horror game properly puts together Hollywood effects and video game horror. Published by Konami and created by Zombie, Saw Xbox 360...Category:
Nov 1, 2009
Are you a hardcore Metallica fan?Have you missed their absence for so many years? The here is a game for you that will truly revive good, old...Category:
Oct 30, 2009
The setting of Operation Flashpoint: Dragon Rising is futuristic. Its perspective is based on a tactical squad shooter. Operation Flashpoint:...Category:
Oct 30, 2009
If you are interested to mix Hollywood and video game excitement, you should try playing Saw, the video game. One of the action horror games by...Category:
Oct 29,Muscle Building, 2009
In the video game called A Boy and His Blob, you will play the role of an ordinary boy who was led to an extraordinary journey with an...Category:
Oct 28, 2009
Mario and Sonic at the Olympic Games was a real hit when it was released at November 2007. This game included several cartoon characters that we,Base Articles...Category:
Oct 24, 2009
Elements of Civil War and Secret War are incorporated in Marvel: Ultimate Alliance 2. You will be reunited with your beloved comic heroes from...Category:
Oct 24, 2009
Little King's Story Wii game was developed by Town Factory and Cing. Marvelous Entertainment published the game internationally, and it was then...Category:
Oct 23, 2009
Brutal Legend brings you back to the era when fast guitar riffs and hard living dominated the world of music. It also gives praise to an ancient...Category:
Oct 22, 2009
Marvel: Ultimate Alliance 2 incorporates elements of Civil War and Secret War. All the comic heroes of Marvel that you adore would still be there...Category:
Oct 21, 2009
Inspired by contemporary motorsports, Need for Speed: Shift guarantees a real and authentic driving experience. Created by fellow racers, Need for...Category:
Oct 20, 2009
The fans of the famous basketball series would surely be all smiles upon the launch of NBA 2K10. Its breathtaking dunks and acrobatic layups are a...Category:
Oct 19, 2009
Aside from its glittering presentation, several other improvements have been incorporated in Fifa Soccer 10. Their 360-degree player control is...Category:
Oct 10, 2009
Halo 3: ODST is one of the newest and most talked-about Xbox 360 games that are now hitting the market. Halo 3: ODST was published by Microsoft and...Category:
Oct 5, 2009
The past few years, more and more video games and video game consoles were developed and sold to the public. A lot of people are into video games...Category:
First Prev1
Article Categories
Artists
Gambling
Humanities
Humor
Movies
Music
Photography
Tattoos
Television
Classic Cars
Motorcycles
Recreational Vehicles
Trucks
Branding
Business Opportunities
Careers and Jobs
Corporate
Customer Service
Direct Mail
Entrepreneurship
Ethics
Financing
Franchising
Home-Based Business
Human Resources
Import and Export
Leadership
Management
Market Research
Marketing and Advertising
Negotiation
Network Marketing
Networking
Organizational
Presentation
Project Management
Public Relations
Small Business
Strategic Planning
Team Building
Telemarketing
Training
Data Recovery
Databases
Games
Hardware
Networks
Operating Systems
Programming
Security
Software
Spyware and Viruses
Ask an Expert
College and University
Home Schooling
Languages
Online Education
Psychology
Accounting
Credit
Currency Trading
Debt Consolidation
Insurance
Investing
Leasing
Loans
Mortgage
Mutual Funds
Personal Finance
Stock Market
Structured Settlements
Taxes
Wealth Building
Coffee
Cooking
Gourmet
Recipes
Wine and Spirits
Acne
Aerobics
Alternative Medicine
Beauty
Cancer
Cosmetics
Depression
Diabetes
Diseases and Conditions
Fitness Equipment
Fitness
Hair Loss
Heart Disease
Medicine
Men's Health
Muscle Building
Nutrition
Skin Care
Supplements and Vitamins
Weight Loss
Women's Health
Arts and Crafts
Babies
Collecting
Elderly Care
Genealogy
Hobbies
Parenting
Pregnancy
Woodworking
Feng Shui
Gardening
Home Appliances
Home Security
Interior Design
Landscaping
Affiliate Programs
Article Marketing
Auctions
Audio
Banner Advertising
Blogging
Broadband
Domain Names
E-Books
E-Commerce
Email Marketing
Ezines and Newsletters
Forums
Internet Marketing
Link Popularity
Pay-Per-Click
Podcasting
Search Engine Marketing
Search Engine Optimization
Security
Social Media
Video
Viral Marketing
Web Design
Web Development
Web Hosting
Copyright
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Intellectual Property
National, State, Local
Patents
Regulatory Compliance
Trademarks
Buying
Selling
Baseball
Basketball
Boating
Cycling
Extreme Sports
Fishing
Football
Hockey
Hunting
Martial Arts
Running
Scuba Diving
Soccer
Swimming
Tennis
Dating
Divorce
Marriage
Weddings
Astrology
Buddhism
Christianity
Faith
Hinduism
Islam
Judaism
Meditation
Metaphysical
New Age
Cable and Satellite TV
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Communication
Gadgets and Gizmos
Satellite Radio
Video Conferencing
Addictions
Coaching
Goal Setting
Motivational
Stress Management
Time Management
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Gifts
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Saturday, December 1, 2012
Sustained Belief Do you have a sustained belief that you will achieve your goal
If You Can't See Your Way to Completing Your Goal, It's Time to Check Your Vision
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want,The Real Elegance Of Woman's Harley Davidson Boots? Then this is the time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track.
Vivid Picture Have you created a vivid picture in your imagination as to what your completed goal will look, feel, and sound? Have you added lots of sensory detail, paying particular attention to what emotions you will experience when you have achieved your goal? Many people omit this step or they make a half-hearted attempt at it,5819 Ugg Classic Cardy Grey Boots. As a result, their completed goal is not real to them so it becomes very easy to get distracted by day-to-day events. This step takes time and thought which is why many people don't do it. However, if you don't have a clear picture in your mind as to what you are trying to accomplish, how will you ever attain it? Developing a clear, vivid picture is critical if you want to achieve your goal.
Inspired Are you inspired by your goal? Does thinking about it make you smile? If not, then go back to your vivid picture and change it until you are excited about it. Goals take effort. They often require that we change and do things that may be a stretch for us. If the goal isn't something you really want in the first place, then why bother trying to achieve it?
When you come up with a goal, don't limit yourself by what you think you can accomplish. Decide what you truly want. Many people have achieved enormous success in their lives because they had big goals. When you are inspired enough by your dream, you will find a way to make it a reality.
Sustained Belief Do you have a sustained belief that you will achieve your goal? If you really don't expect to accomplish your goal,sufficient, then you probably won't. Sometimes it takes extraordinary courage to believe, in the face of all evidence to the contrary, that we will be successful. Things go wrong. Problems come up. It is easy to get discouraged. That is the time is when you most need to have sustained belief. You can get through the difficult times if you believe you can. People rise to the level of their own beliefs. When you believe you will be successful,此页面是否是列表页或首页, then you will achieve success.
Identify Do you identify with your goal now even though you have not yet achieved it? We must begin to identify with the person we want to become. Once or twice each day, play the picture of your completed goal in your mind. Live your goal in your imagination and experience all of the wonderful emotions that go with it. As you continue to do this, you will find that your thoughts and behaviors become more aligned with the person you will be when you achieve your goal.
Observant Are you observant as to what actions that are taking you closer to your goal and those that are moving you further away? When we create an action plan for our goal, some of the ideas included in it will work and others won't. After you take a specific action, observe the result. If it is positive, then continue to do it. If you don't get the result you expected then modify it and try again. By being observant about what is working and what isn't, you can adjust your strategy as needed so you will continue to move closer to your goal.
Never Give Up Attitude Have you adopted a never give up attitude? Have you made a decision that you will not quit no matter how long it takes to achieve your goal? If you don't have this attitude you might find that obstacles overwhelm you. They might be too difficult to overcome and there is a strong likelihood that you will quit before achieving what you want. However, when you adopt a never give up attitude, there is a power and conviction within you that will carry you through until you reach success.
So if your VISION is fuzzy, don't worry. By making a few adjustments, you will be able to clearly see your goal to completion and experience all the joy and satisfaction that are part of the package.
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want,The Real Elegance Of Woman's Harley Davidson Boots? Then this is the time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track.
Vivid Picture Have you created a vivid picture in your imagination as to what your completed goal will look, feel, and sound? Have you added lots of sensory detail, paying particular attention to what emotions you will experience when you have achieved your goal? Many people omit this step or they make a half-hearted attempt at it,5819 Ugg Classic Cardy Grey Boots. As a result, their completed goal is not real to them so it becomes very easy to get distracted by day-to-day events. This step takes time and thought which is why many people don't do it. However, if you don't have a clear picture in your mind as to what you are trying to accomplish, how will you ever attain it? Developing a clear, vivid picture is critical if you want to achieve your goal.
Inspired Are you inspired by your goal? Does thinking about it make you smile? If not, then go back to your vivid picture and change it until you are excited about it. Goals take effort. They often require that we change and do things that may be a stretch for us. If the goal isn't something you really want in the first place, then why bother trying to achieve it?
When you come up with a goal, don't limit yourself by what you think you can accomplish. Decide what you truly want. Many people have achieved enormous success in their lives because they had big goals. When you are inspired enough by your dream, you will find a way to make it a reality.
Sustained Belief Do you have a sustained belief that you will achieve your goal? If you really don't expect to accomplish your goal,sufficient, then you probably won't. Sometimes it takes extraordinary courage to believe, in the face of all evidence to the contrary, that we will be successful. Things go wrong. Problems come up. It is easy to get discouraged. That is the time is when you most need to have sustained belief. You can get through the difficult times if you believe you can. People rise to the level of their own beliefs. When you believe you will be successful,此页面是否是列表页或首页, then you will achieve success.
Identify Do you identify with your goal now even though you have not yet achieved it? We must begin to identify with the person we want to become. Once or twice each day, play the picture of your completed goal in your mind. Live your goal in your imagination and experience all of the wonderful emotions that go with it. As you continue to do this, you will find that your thoughts and behaviors become more aligned with the person you will be when you achieve your goal.
Observant Are you observant as to what actions that are taking you closer to your goal and those that are moving you further away? When we create an action plan for our goal, some of the ideas included in it will work and others won't. After you take a specific action, observe the result. If it is positive, then continue to do it. If you don't get the result you expected then modify it and try again. By being observant about what is working and what isn't, you can adjust your strategy as needed so you will continue to move closer to your goal.
Never Give Up Attitude Have you adopted a never give up attitude? Have you made a decision that you will not quit no matter how long it takes to achieve your goal? If you don't have this attitude you might find that obstacles overwhelm you. They might be too difficult to overcome and there is a strong likelihood that you will quit before achieving what you want. However, when you adopt a never give up attitude, there is a power and conviction within you that will carry you through until you reach success.
So if your VISION is fuzzy, don't worry. By making a few adjustments, you will be able to clearly see your goal to completion and experience all the joy and satisfaction that are part of the package.
Friday, November 30, 2012
but what's in that box you're sitting on
Discover Your Essence
"Know thyself" -Socrates
I'm sitting in a crowded café. Straight ahead is a young couple, the woman staring intently at a computer screen, the man writing feverishly in a notebook. They work steadily, not looking up or speaking with each other. Ahead and to the right sits another couple. The young man sips from a large cup. He stares blankly ahead and then looks around aimlessly. The young woman concentrates on some of the artwork on the wall, turning occasionally to comment on the pieces. The young man breaks his reverie to nod agreement with her opinion. The counter is populated on the customer's side by a young woman, digging busily in her purse for money, and on the servers' side by a still younger woman with dreadlocks and a simple cloth skirt over a pair of jeans.
Everyone I see is busy. Whatever they're doing seems so important to them. They're very serious. They don't smile,and stay open to what these feelings are telling you about others and events.. They seldom interact. If I were a visitor from another planet, I'd say that these Earthlings are a very troubled, very preoccupied species. Actually, they all look hypnotized, dazed, entranced.
I watch the flow of life going on around me,Ironically,5819 Ugg Classic Cardy Grey Boots. I'm at peace. I'm content. Are there things I could be doing? Yes. Are there things I could be planning, reviewing, or worrying about? Sure. I'm human. I've got a life. But, for right now, I'm choosing to be in the moment. For me, there is no past, no future. Just now.
From this perspective, many things become clear: one is just how not present most people are. Another is how unnecessary it is to live anywhere but in the present moment. Our preoccupation with our difficulties is routed in the mistaken idea that something is terribly wrong and must be fixed. The first words to ponder in the workbook for The Course in Miracles by Russ Wise are these:
Nothing matters
That's it. Just those two simple words with the infinite power to change our entire lives.
Now, I can hear many of you reacting in defiance against this principle. And that's OK. You'd get lots of agreement from society at large for the insistence that some things do matter. What about war, disease, injustice? Don't these things matter?
Yes and no. From a human perspective, of course they do. We try our best to live within certain parameters and help when we can. But from a spiritual perspective, it's all neutral. Nothing has the inherent quality of goodness or badness,We Are All Vibrations.. It just is what it is. We humans attribute those qualities to the people and things around us. Devoid of judgment, the world actually becomes a friendlier place.
How would you treat others if you were God, or Jesus, or the Buddha? Would you accept some people or situations and reject others? No. You would love and cherish all beings and circumstances. You would treat everyone, regardless of his actions, with respect. You'd see those who acted inappropriately not as unacceptable, repulsive beings, but as confused children who had lost their way. How would you treat yourself? As a broken, hopeless mass of neuroses, or as a cherished, wonderful, and innocent individual, perfect exactly as you are?
We simply don't have the right to sit in judgment of ourselves or others. We have neither the experience nor the perspective to see the whole picture, and our judgments are necessarily skewed by the culture in which we were raised and the beliefs we've unwittingly imbibed.
That is why the great spiritual leaders of every age have advocated detachment. Detachment is the ability to step back from our mental constructs and look at the world from a neutral perspective. It's what Barry Weiss, a meditation teacher of thirty years, calls "being backstage." In other words, we recognize that all our thoughts, plans, beliefs, judgments, prejudices, problems, and solutions take place on the stage of life. But here's the good news. We're not who we think we are! We're not the ongoing monologue between our ears. We are, in fact, nothing more nor less than pure consciousness. We are backstage while the play of our life takes place before our eyes.
What is essence? Christians call it soul. Quakers call it that still small voice. Hindus call it the Atman. Buddhists call it consciousness. It is the fundamental you below your learned behaviors, thoughts and preferences. Look at the things that bring you joy: a beautiful sunset, an inspiring piece of music, a laughing child. Nobody taught you to love those things, because the appreciation you feel is inborn. It's part of your essence. At the deepest level, you are pure essence, and none of the things you use to identify yourself are truly you.
You can't think your way to that realization because anything you can think is happening in your mind, which is a limited form of consciousness. You need to reach this place in a distinctly different way. It requires courage and discipline to extricate yourself from the mistaken belief that you are your mind and, by extension, that every thought you have is vitally important. It is, however, vital if you're to break free of your limitations and experience what the Buddha called "liberation," what Jesus called "salvation," and what has been termed by spiritual leaders throughout the eons as "self-knowledge."
Eckart Tolle, the brilliant author of The Power of Now, begins his book with a fable. He tells the story of a beggar, sitting on a box, asking passersby to give him some money for food. One day, a man comes along and says, "I have nothing to give you, but what's in that box you're sitting on?" The beggar says, "This old box? Nothing. It's just a box I sit on." "Have you ever looked inside?" asks the man. "No, I haven't." "Take a look!" The beggar pries the lid off the box and to his astonishment finds it filled with diamonds and precious jewels.
Tolle goes on to say that the beggar represents each of us. We spend our lives begging for scraps of approval, attention, status, financial well-being, sex, sensory pleasures, power, and a host of other things, when our true wealth lies closer to us than the riches in the beggar's box. Jesus said, "Seek first the kingdom of heaven and all else will be given unto you." (Matthew 6:33)
He also said, "The kingdom of heaven is within." (Luke 17:20-21)
A simple logical deduction, therefore, is that if we seek within, our outer needs will be met as well. The path towards self-realization is one of the most important paths upon which we can embark. Nothing will provide contentment until we learn to touch our own essence. In a subsequent article, we'll explore the attributes of a path to connecting with that thing we call essence, but for now, let us leave this subject having made the commitment to the pursuit of our deeper truth. If you do no more now than to recognize the importance of this aspect of growth, you're certain to be met with opportunities to discover the methods that suit you for attainment of that truth.
"Know thyself" -Socrates
I'm sitting in a crowded café. Straight ahead is a young couple, the woman staring intently at a computer screen, the man writing feverishly in a notebook. They work steadily, not looking up or speaking with each other. Ahead and to the right sits another couple. The young man sips from a large cup. He stares blankly ahead and then looks around aimlessly. The young woman concentrates on some of the artwork on the wall, turning occasionally to comment on the pieces. The young man breaks his reverie to nod agreement with her opinion. The counter is populated on the customer's side by a young woman, digging busily in her purse for money, and on the servers' side by a still younger woman with dreadlocks and a simple cloth skirt over a pair of jeans.
Everyone I see is busy. Whatever they're doing seems so important to them. They're very serious. They don't smile,and stay open to what these feelings are telling you about others and events.. They seldom interact. If I were a visitor from another planet, I'd say that these Earthlings are a very troubled, very preoccupied species. Actually, they all look hypnotized, dazed, entranced.
I watch the flow of life going on around me,Ironically,5819 Ugg Classic Cardy Grey Boots. I'm at peace. I'm content. Are there things I could be doing? Yes. Are there things I could be planning, reviewing, or worrying about? Sure. I'm human. I've got a life. But, for right now, I'm choosing to be in the moment. For me, there is no past, no future. Just now.
From this perspective, many things become clear: one is just how not present most people are. Another is how unnecessary it is to live anywhere but in the present moment. Our preoccupation with our difficulties is routed in the mistaken idea that something is terribly wrong and must be fixed. The first words to ponder in the workbook for The Course in Miracles by Russ Wise are these:
Nothing matters
That's it. Just those two simple words with the infinite power to change our entire lives.
Now, I can hear many of you reacting in defiance against this principle. And that's OK. You'd get lots of agreement from society at large for the insistence that some things do matter. What about war, disease, injustice? Don't these things matter?
Yes and no. From a human perspective, of course they do. We try our best to live within certain parameters and help when we can. But from a spiritual perspective, it's all neutral. Nothing has the inherent quality of goodness or badness,We Are All Vibrations.. It just is what it is. We humans attribute those qualities to the people and things around us. Devoid of judgment, the world actually becomes a friendlier place.
How would you treat others if you were God, or Jesus, or the Buddha? Would you accept some people or situations and reject others? No. You would love and cherish all beings and circumstances. You would treat everyone, regardless of his actions, with respect. You'd see those who acted inappropriately not as unacceptable, repulsive beings, but as confused children who had lost their way. How would you treat yourself? As a broken, hopeless mass of neuroses, or as a cherished, wonderful, and innocent individual, perfect exactly as you are?
We simply don't have the right to sit in judgment of ourselves or others. We have neither the experience nor the perspective to see the whole picture, and our judgments are necessarily skewed by the culture in which we were raised and the beliefs we've unwittingly imbibed.
That is why the great spiritual leaders of every age have advocated detachment. Detachment is the ability to step back from our mental constructs and look at the world from a neutral perspective. It's what Barry Weiss, a meditation teacher of thirty years, calls "being backstage." In other words, we recognize that all our thoughts, plans, beliefs, judgments, prejudices, problems, and solutions take place on the stage of life. But here's the good news. We're not who we think we are! We're not the ongoing monologue between our ears. We are, in fact, nothing more nor less than pure consciousness. We are backstage while the play of our life takes place before our eyes.
What is essence? Christians call it soul. Quakers call it that still small voice. Hindus call it the Atman. Buddhists call it consciousness. It is the fundamental you below your learned behaviors, thoughts and preferences. Look at the things that bring you joy: a beautiful sunset, an inspiring piece of music, a laughing child. Nobody taught you to love those things, because the appreciation you feel is inborn. It's part of your essence. At the deepest level, you are pure essence, and none of the things you use to identify yourself are truly you.
You can't think your way to that realization because anything you can think is happening in your mind, which is a limited form of consciousness. You need to reach this place in a distinctly different way. It requires courage and discipline to extricate yourself from the mistaken belief that you are your mind and, by extension, that every thought you have is vitally important. It is, however, vital if you're to break free of your limitations and experience what the Buddha called "liberation," what Jesus called "salvation," and what has been termed by spiritual leaders throughout the eons as "self-knowledge."
Eckart Tolle, the brilliant author of The Power of Now, begins his book with a fable. He tells the story of a beggar, sitting on a box, asking passersby to give him some money for food. One day, a man comes along and says, "I have nothing to give you, but what's in that box you're sitting on?" The beggar says, "This old box? Nothing. It's just a box I sit on." "Have you ever looked inside?" asks the man. "No, I haven't." "Take a look!" The beggar pries the lid off the box and to his astonishment finds it filled with diamonds and precious jewels.
Tolle goes on to say that the beggar represents each of us. We spend our lives begging for scraps of approval, attention, status, financial well-being, sex, sensory pleasures, power, and a host of other things, when our true wealth lies closer to us than the riches in the beggar's box. Jesus said, "Seek first the kingdom of heaven and all else will be given unto you." (Matthew 6:33)
He also said, "The kingdom of heaven is within." (Luke 17:20-21)
A simple logical deduction, therefore, is that if we seek within, our outer needs will be met as well. The path towards self-realization is one of the most important paths upon which we can embark. Nothing will provide contentment until we learn to touch our own essence. In a subsequent article, we'll explore the attributes of a path to connecting with that thing we call essence, but for now, let us leave this subject having made the commitment to the pursuit of our deeper truth. If you do no more now than to recognize the importance of this aspect of growth, you're certain to be met with opportunities to discover the methods that suit you for attainment of that truth.
Tuesday, November 27, 2012
It just did not feel right
6 Ways to Protect Your Energy from Energy Zappers by Makenzie Kelly
Whether you are on the fence about what energy means to you, we all have it. In fact, I can hook you up to an EKG machine and instantly tell you whether your heart has a healthy energy rhythm or not! Our entire bodies are arranged on many levels of energetic principals and some that we don't even know about!
So you know when you're around some people or events that just drain your energy? You know who I'm talking about, is it Aunt Martha that likes to talk a lot about her health problems, or is it the boss that pushes his agenda onto you? Here are 6 Great Tips to Protect your energy from them!
1. Realize that it is YOUR energy and you don't have to share it
Often times you feel an obligation to share your energy with someone that may clearly breach your space and energy. Women are very susceptible to this because we think that we must be nice, or we must be accommodating. We don't want to offend anyone, so we'd rather allow them to infringe our energy and suck us dry. This does not honor your energy! When you feel someone breaching your energy, take a step back and evaluate. Ask yourself, "Who's energy am I sharingand it is worth it?"
2. GROUND your Energy
Ever heard of the phrase, your best defense is a good offense? This is the same concept. Having in your awareness that your energy should be grounded will allow you to not be susceptible to energy zappers. One way to do this is to align your body in a straight up and down position, and close your eyes. You can also imagine an imaginary line running from your belly button to the ground (3 or 4 feet below you) and then from your belly button, to chest through your head and to the sky. In ancient cultures this would be called, "Aligning your Hara", but we'll call it Getting Grounded. Take three deep breaths and concentrate on getting grounded. This will allow you to align your energy to be fully aware of your surroundings and your energy. So key!
3. Your Time,5819 Ugg Classic Cardy Grey Boots, Your Money and Your Resources are Energy
Has anyone ever taken up too much of your time? Is it that pesky sales person or the obligations that you feel to run the PTA, or to clean the house inside and out every day? Or have people asked for money and you did not want to give it? It just did not feel right? These are all examples that your energy extends to your resources beyond your body. Honoring your time energy, and your money energy to be in alignment with what is true for you instead of what is true for others is another way to eliminate those energy zappers. If you spend your resources because you feel obligated rather than having the choice or the desire to do so zaps your energy. Be aware of your choices regarding these energies.
4,but should you have one if your have a weight problem. NO is the new YES
This is a wonderful saying that a good friend Ken Bechtel at Finding You in the Goo uses constantly. Instead of feeling energetically that NO is a negative concept, realize that when you say no, you are saying YES to yourself. And who is the most important person in this world to you? YOU. So, honor your importance and be okay with saying NO to others, you are in fact saying YES to yourself!
5. Boundaries, Boundaries, Boundaries
When I first realized I had boundary issues, I immediately thought "No way,making money and dealing with life's obstacles, people with boundary issues are those that are like doormats, they'll do whatever, whenever for whoeverthat's not me." But it was, and it was a horrible eye opener!
Boundaries come in many shapes and sizes,Learning from Successful People. Boundaries, whether physical, or energetic, are so very important to honoring yourself. Are you getting pushed around at work because you are not willing to stand up and fight the good fight? It is just easier to go with the flow? Are you uncomfortable with how fast your spouse drives the car with your kids in the car, but you aren't allowed to say anything? These are all examples of boundaries. It is really about you—not about them. In order to be clear about your boundaries, you must be clear about what you are okay with, and what you are not okay with.
6. Push or Pull Your Energy When necessary
When confronted with a persistent energy, it may become necessary to Push your energy, or to Pull on another's energy. What this essentially does is gives you the POWER to be able to make change, get proactive and take back your energy. I have found that when I am in contact with someone who likes to pull my energy, or drain me, I often have to PUSH back. Sometimes I give little warnings, or little signals, and when they do not respond, and then I give a decent energetic push. It does not have to be mean, and the push can come from a simple statement with good intentions. "I'd really love to explain why I did what I did, but I do not feel that this is the right time or place to engage in such a conversation." Assertive, respectful, and direct. This is what occurs when your energy is in alignment with your intentions.
You may be thinking that a lot of this is dealing with normal human emotions, but there is an energetic shift that occurs even before the emotions occur or the discussion happens. This is the energy that I am talking about. Most of you have felt energy when you're around someone that is angry, the energy feels harsh, or when you're around someone depressed, the energy feels draining. Protecting yourself from the volatile energy zappers starts with you, a good defense and an awareness of energy.
For now, Be Grounded, Be Whole, and Be Energetically Adventurous!!
Whether you are on the fence about what energy means to you, we all have it. In fact, I can hook you up to an EKG machine and instantly tell you whether your heart has a healthy energy rhythm or not! Our entire bodies are arranged on many levels of energetic principals and some that we don't even know about!
So you know when you're around some people or events that just drain your energy? You know who I'm talking about, is it Aunt Martha that likes to talk a lot about her health problems, or is it the boss that pushes his agenda onto you? Here are 6 Great Tips to Protect your energy from them!
1. Realize that it is YOUR energy and you don't have to share it
Often times you feel an obligation to share your energy with someone that may clearly breach your space and energy. Women are very susceptible to this because we think that we must be nice, or we must be accommodating. We don't want to offend anyone, so we'd rather allow them to infringe our energy and suck us dry. This does not honor your energy! When you feel someone breaching your energy, take a step back and evaluate. Ask yourself, "Who's energy am I sharingand it is worth it?"
2. GROUND your Energy
Ever heard of the phrase, your best defense is a good offense? This is the same concept. Having in your awareness that your energy should be grounded will allow you to not be susceptible to energy zappers. One way to do this is to align your body in a straight up and down position, and close your eyes. You can also imagine an imaginary line running from your belly button to the ground (3 or 4 feet below you) and then from your belly button, to chest through your head and to the sky. In ancient cultures this would be called, "Aligning your Hara", but we'll call it Getting Grounded. Take three deep breaths and concentrate on getting grounded. This will allow you to align your energy to be fully aware of your surroundings and your energy. So key!
3. Your Time,5819 Ugg Classic Cardy Grey Boots, Your Money and Your Resources are Energy
Has anyone ever taken up too much of your time? Is it that pesky sales person or the obligations that you feel to run the PTA, or to clean the house inside and out every day? Or have people asked for money and you did not want to give it? It just did not feel right? These are all examples that your energy extends to your resources beyond your body. Honoring your time energy, and your money energy to be in alignment with what is true for you instead of what is true for others is another way to eliminate those energy zappers. If you spend your resources because you feel obligated rather than having the choice or the desire to do so zaps your energy. Be aware of your choices regarding these energies.
4,but should you have one if your have a weight problem. NO is the new YES
This is a wonderful saying that a good friend Ken Bechtel at Finding You in the Goo uses constantly. Instead of feeling energetically that NO is a negative concept, realize that when you say no, you are saying YES to yourself. And who is the most important person in this world to you? YOU. So, honor your importance and be okay with saying NO to others, you are in fact saying YES to yourself!
5. Boundaries, Boundaries, Boundaries
When I first realized I had boundary issues, I immediately thought "No way,making money and dealing with life's obstacles, people with boundary issues are those that are like doormats, they'll do whatever, whenever for whoeverthat's not me." But it was, and it was a horrible eye opener!
Boundaries come in many shapes and sizes,Learning from Successful People. Boundaries, whether physical, or energetic, are so very important to honoring yourself. Are you getting pushed around at work because you are not willing to stand up and fight the good fight? It is just easier to go with the flow? Are you uncomfortable with how fast your spouse drives the car with your kids in the car, but you aren't allowed to say anything? These are all examples of boundaries. It is really about you—not about them. In order to be clear about your boundaries, you must be clear about what you are okay with, and what you are not okay with.
6. Push or Pull Your Energy When necessary
When confronted with a persistent energy, it may become necessary to Push your energy, or to Pull on another's energy. What this essentially does is gives you the POWER to be able to make change, get proactive and take back your energy. I have found that when I am in contact with someone who likes to pull my energy, or drain me, I often have to PUSH back. Sometimes I give little warnings, or little signals, and when they do not respond, and then I give a decent energetic push. It does not have to be mean, and the push can come from a simple statement with good intentions. "I'd really love to explain why I did what I did, but I do not feel that this is the right time or place to engage in such a conversation." Assertive, respectful, and direct. This is what occurs when your energy is in alignment with your intentions.
You may be thinking that a lot of this is dealing with normal human emotions, but there is an energetic shift that occurs even before the emotions occur or the discussion happens. This is the energy that I am talking about. Most of you have felt energy when you're around someone that is angry, the energy feels harsh, or when you're around someone depressed, the energy feels draining. Protecting yourself from the volatile energy zappers starts with you, a good defense and an awareness of energy.
For now, Be Grounded, Be Whole, and Be Energetically Adventurous!!
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